If you are not too keen on exercise in general, but don't mind walking, check out the new programme offered by NZ based company Walk Yourself 2 Health.

Their innovative approach ensures you get a personalised exercise plan tailored to your fitness level and ability, while use of technology keeps the price significantly lower than gym fees. Walk Yourself 2 Health was founded by health and fitness specialist Ray Boardman.

His approach has worked for many others. Perhaps it is time to take up the challenge. Visit the website www.walkyourself2health.co.nz